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Ich begr\u00fc\u00dfe dich in deiner siebten Trainingswoche des RiseUp Circles. Hinter dir liegen bereits 36 Workouts. Jedes Mal hast du deinem K\u00f6rper einen Impuls gegeben. Du hast es dir selber bewiesen. Der innere Schweinehund wird mit jedem Workout immer leiser und dein K\u00f6rper gew\u00f6hnt sich an die Workouts. Wir Menschen sind Gewohnheits-„tiere“ und es braucht […]<\/p>\n","protected":false},"author":839,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"_links":{"self":[{"href":"https:\/\/katrin-fit.net\/wp-json\/wp\/v2\/pages\/227814"}],"collection":[{"href":"https:\/\/katrin-fit.net\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/katrin-fit.net\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/katrin-fit.net\/wp-json\/wp\/v2\/users\/839"}],"replies":[{"embeddable":true,"href":"https:\/\/katrin-fit.net\/wp-json\/wp\/v2\/comments?post=227814"}],"version-history":[{"count":13,"href":"https:\/\/katrin-fit.net\/wp-json\/wp\/v2\/pages\/227814\/revisions"}],"predecessor-version":[{"id":228499,"href":"https:\/\/katrin-fit.net\/wp-json\/wp\/v2\/pages\/227814\/revisions\/228499"}],"wp:attachment":[{"href":"https:\/\/katrin-fit.net\/wp-json\/wp\/v2\/media?parent=227814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}